So a couple of week's ago I began a journey to lose weight. You can check out the post of week 1 and week 2 if you would like to catch up.
This week has been a little challenging as we have had lots going on. Last weekend we had 2 birthday parties to attend cake and weight loss don't go hand in hand typically.
In addition I began walking every other day about 2.5 miles.
The weather has been really nice however walking doesn't yield as much weight loss as Jillian's workout which amazes me. I have pinned lots of ideas and inspiration for my journey on my Pinterest board. This has helped to motivate me more.
This week I plan to try to walk and do Jillian's workout to help maximize my weight loss. This week has really been slightly frustrating as I didn't lose as much weight as last week however the scale still went down. I am still working on my diet...trying to control portion sizes and eat less calories while still enjoying food. If you don't know it I really really enjoy food. So here is this week's graph. Check it out!
I think the bust difference is because I was wearing a different bra for this week's measurements(VS) and last week was a sports bra. If you have any suggestion on how to deal with cravings please share. Have a blessed weekend and enjoy the wonderful weather we are having!
Until next time-